Isn’t it great that we live in a time when going to therapy isn’t as frowned upon as it was with Tony Soprano, for example?
I dare say Internet culture also contributes to mental health awareness.
There are countless online discussions where people not only share their struggles, but relate to each other, let others know their feelings are valid, and suggest what they can do to make everything a little easier to bear. is located in
And let’s not forget the ultimate tool used to normalize society: humor. Laughter with yourself and others can heal even some of your biggest wounds.
‘therapy meme group‘ is a Facebook community that invites us to do just that. let’s try it!